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Trauma-Focused Restorative Yoga

Open to all levels of experience

  • 1 h 30 min
  • The Healing Collective

Service Description

This class is a vehicle for creating body awareness through rest. Slow, gentle, floor-based movement and prolonged stillness allows a settling the nervous system and greater access to breath and agency.

Upcoming Sessions

Contact Details

305 East Front Street, Bloomington, IL, USA

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